75Hard Week #8: EMBRACE THE disCOMFORT

"I’ve heard it said that avoiding discomfort is like avoiding growing older; it’s going to happen anyway, so you might as well embrace it!" This week Erin talks about comfort zones and working through the changes in life.

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75Hard Week #7: The Law of Attraction

Turning your vision into reality starts with your thoughts. What we think about, we attract - it’s magnetic. What we think about expands and grows, and what we focus our energy on begins to show up in our life.

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75Hard Week #6: The Time is Now

Sometimes we exist in moments outside of our control. Some of us spend time reliving or rehashing past moments, myself included. The I “coulda, shoulda, woulda’s” of our past start to impede on our time right now - the present.

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